Yoga practice helps alleviate some of the more challenging symptoms of an awakening experience. Your yoga practice can focus on particular asanas related to the chakra or chakras that is most affected by your awakening experience.
My Yoga Elixir is a Melbourne based Mobile Yoga Studio that conducts classes in peoples homes, workplaces, parks and health clubs and yoga studios.
I run regular private classes in Caulfield, Brighton, Toorak, Elsternwick, Hampton and Elwood.
You can contact me at myyogaelixir@gmail.com
Or call Stella on 0401500911.
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