When this chakra begins to awaken your heart beat will feel more pronounced. You heart may pound wildly at times and feel like it is beating irregularly. The region of the heart chakra may ache or you may experience pain that is reminiscent of intense heartburn.
This is the beginning of your heart chakra expanding and opening and the beginning or a heart chakra awakening.
As you begin to open this chakra any unresolved feelings like grief, sadness or any heartfelt feeling may begin to surface in a way that demands attention.
You may become so overwhelmed by unresolved emotions that were buried long ago or that you were sure you had resolved and healed, begin to surface in a dramatic way.
An outpouring of emotions will be spontaneously released causing a great flood of tears. The key during this time is to allow the emotions to be expressed. You will feel an inability to suppress them anyway. Just release the emotions until there is no more to let go of. The key is not to get caught up in the why or try to intellectualise why it is happening. The insights will come but it is best to release the emotion in a manner reminiscent of a purely primal outpouring.
When it is fully released you will feel an incredible lightness in the heart and great feelings of love and joy. This is an indication that you have shed a layer and further opened your heart. Whenever you heal an emotional miasma from a chakra completely, you will feel this opening in the heart region that indicates you have peeled back and healed a layer closest to the surface. As you progress with your healing, you will begin to go into deeper layers and deeper healing which may include past lives.
Following this awakening you may have periods where you feel a deep love for everything and everyone. You may suddenly feel a deep sense of connection to all living things including animals and plant life. It is truly amazing the first time you experience the heart awakening. All experience becomes extraordinarily beautiful for a period of time. Remember this feeling for the next time you heal another layer of your being and remember every time you do shed a layer you are allowing more of your soul light to shine through. You will simply carry more light.
Love & Light